I want to share with you the way I described my mental state two years ago. “Sometimes my anxiety gets so bad it feels like there’s a fire alarm going off in my system and it’s not gonna stop. It keeps going. I don’t think it will ever fully go away, at least in...
Hello world, I admit I have an addiction. I have had it for years. Addiction seems to be something you’ll never get rid of, even if you try, even if you have quit a long time ago. It never goes away fully. The second you get back to whatever you were once addicted to,...
As the coronavirus keeps spreading, more and more people around the world are told to self-quarantine in their homes. Even more people are told to avoid close human contact while restaurants, museums, libraries, gyms and bars close their doors. This forces people to come up with new things to do. Many people have found...
It’s a fresh morning. The sun is shining but it’s still not very warm, the winds are rough. I can see the clouds underneath me. There’s mountains everywhere. I’m trying to take a deep breath and keep it together as I take a step. I can’t help but think about the steep deadly drop...
The other day I was in an anxiety group meeting. A therapist I’ve been seeing thought it’d be a good idea for me to go to these meetings, and I was a bit doubtful but decided to give it a try. It is obviously confidential and I can’t talk about things that are shared...
All our lives we have been told to behave properly and most of us only start to do that when we grow up. We finally do what we were always told to do. Being nice, doing a nice job and acting like we're so mature even though none of us really are......
Haven’t posted for a while and thought I should share how low I’m feeling these days, in honor of my 21st birthday. Maybe someone can relate. The other day I was in an anniversary party for a business I’m working for. It was nice, music, games, free drinks and food, who wouldn’t love that....
"If someone has decided to have a certain opinion about something, no fact can change that"...
Me and my friend had a conversation the other day. She was talking about going to the gym and I asked what muscle groups she usually works out there. She mentioned everything but the arms and I asked why she doesn’t do them. Her reason was because she’s bad at it and her arms...
