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Tag: anxiety

challengeslife lessonsmental health
December 3, 2020

WHY PERFECTIONISM ISN’T SOMETHING TO BE ADMIRED

I was once in a class where we talked about how to give the best impression of yourself, and our teacher asked everyone what they think their weaknesses are. I raised my hand and said it was perfectionism. The teacher looked very confused and almost laughed at me, saying it’s very much a strength....

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challengesdreamshappiness
April 20, 2020

13 TIPS ON HOW TO HANDLE ANXIETY

I want to share with you the way I described my mental state two years ago. “Sometimes my anxiety gets so bad it feels like there’s a fire alarm going off in my system and it’s not gonna stop. It keeps going. I don’t think it will ever fully go away, at least in...

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challengeslife lessonsmental health
December 11, 2019

AVOIDING YOUR ANXIETY AND HOW TO HEAL FROM IT

The other day I was in an anxiety group meeting. A therapist I’ve been seeing thought it’d be a good idea for me to go to these meetings, and I was a bit doubtful but decided to give it a try. It is obviously confidential and I can’t talk about things that are shared...

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happinesslife lessonsself-discovery
September 25, 2019

THE TWO WORDS YOU SHOULD SAY MORE OFTEN

“It’s that time of the year. Leaves on trees turn red, days get colder, nights become darker than black. Even though I’ve lived my whole life here in Finland, I never get used to cold winters and especially this darkness. For 21 years that I have walked on this Earth I have tried to...

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challengesmental health
September 9, 2019

HAPPY BIRTHDAY TO ME & MENTAL HEALTH SITUATION

Haven’t posted for a while and thought I should share how low I’m feeling these days, in honor of my 21st birthday. Maybe someone can relate. The other day I was in an anniversary party for a business I’m working for. It was nice, music, games, free drinks and food, who wouldn’t love that....

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How can you live your best life? What stops people from going for what they want? How do you find courage to get back up again after a setback? How can you switch your attitude to a succeeding one? I’m Nora and I’m sharing my thoughts on attitudes, expectations, beliefs and myths related to happiness, dreams, success and mental health while I’m on my journey of becoming the best version of myself.

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Recent Posts

  • OUTGROWING YOUR PLANS & CHANGING YOUR MIND
  • GET OVER FEAR AND TRUST YOURSELF – DON’T STAND IN YOUR OWN WAY
  • HOW TO KEEP BELIEVING IN YOUR CREATIVE DREAMS
  • WHY PERFECTIONISM ISN’T SOMETHING TO BE ADMIRED
  • HOW TO GET OVER REJECTION AND DISAPPOINTMENT

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