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Mindful of Dreams

Tag: meditation

happinessmental healthself-discovery
November 4, 2020

SEARCHING FOR INNER PEACE – WHY MINDFULNESS CAN HELP

We are among the most advanced species as we can think about all kinds of things, but it seems like we may have gone too far. With our thoughts we can create solutions, but we can create problems too. From stress to more serious mental health issues, many of our problems are caused by...

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challengesdreamshappiness
April 20, 2020

13 TIPS ON HOW TO HANDLE ANXIETY

I want to share with you the way I described my mental state two years ago. “Sometimes my anxiety gets so bad it feels like there’s a fire alarm going off in my system and it’s not gonna stop. It keeps going. I don’t think it will ever fully go away, at least in...

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How can you live your best life? What stops people from going for what they want? How do you find courage to get back up again after a setback? How can you switch your attitude to a succeeding one? I’m Nora and I’m sharing my thoughts on attitudes, expectations, beliefs and myths related to happiness, dreams, success and mental health while I’m on my journey of becoming the best version of myself.

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Recent Posts

  • OUTGROWING YOUR PLANS & CHANGING YOUR MIND
  • GET OVER FEAR AND TRUST YOURSELF – DON’T STAND IN YOUR OWN WAY
  • HOW TO KEEP BELIEVING IN YOUR CREATIVE DREAMS
  • WHY PERFECTIONISM ISN’T SOMETHING TO BE ADMIRED
  • HOW TO GET OVER REJECTION AND DISAPPOINTMENT

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